ERIN FRICK Fitness & Life Coach
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ERIN FRICK Fitness & Life Coach

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ERIN FRICK Fitness & Life Coach
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October 07, 2015

Baked Pumpkin Ravioli

October 07, 2015/ Erin Frick
Baked Pumpkin Ravioli

I'm not going to lie to you friends, I wasn't sure about this.  Wonton wrappers to make ravioli? Okay...? However, the gauntlet was thrown and I wanted to prove that you could make a variety of items with pumpkin besides pie and frou-frou coffee drinks. ..

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October 07, 2015/ Erin Frick/ Comment
Nutrition
pumpkin, recipe, food, easy, meal
October 05, 2015

Pumpkin Curry

October 05, 2015/ Erin Frick
Pumpkin Curry

I love pumpkin. And I love curry. So when looking for a few new recipes to try this fall I thought, why not take two things I love and smash them together in a awesome and amazing deliciousness?!?!

I was on the hunt.  Pumpkin curry? Why not.  

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October 05, 2015/ Erin Frick/ Comment
Nutrition
pumpkin, recipe, holiday
September 28, 2015

Pumpkin Almond Butter

September 28, 2015/ Erin Frick
Pumpkin Almond Butter

I had an obsession with peanut butter for a long time. Natural Chunky- nothing else was quite the same.  It was my go-to in times of hunger, need for something quick, and an add-in for a bit of flavor.  

But then I discovered almond butter and my world changed.

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September 28, 2015/ Erin Frick/ Comment
Nutrition
pumpkin, recipe, easy, healthy
September 09, 2015

It's Back to School

September 09, 2015/ Erin Frick
It's Back to School

So... summer happened. About that. 

Did you stick to your normal workout routine?
Did you slack on your fitness and/or nutrition?
Was finding the time to workout easier?

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September 09, 2015/ Erin Frick/ Comment
Fitness
healthy, holiday, nutrition
September 02, 2015

Tomato-Basil Salmon with Garbanzos

September 02, 2015/ Erin Frick
Tomato-Basil Salmon with Garbanzos

 Just like chicken, if you make your seafood the same way all the time, it can get boring.  This recipe, however, I'm never bored with!  Amazingly simple, amazingly easy, and QUICK too it's hard to go wrong when these simple ingredients!

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September 02, 2015/ Erin Frick/ Comment
Nutrition
fast, easy, healthy, food, fish, meal
August 16, 2015

Cucumber Salad & Grilled Corn

August 16, 2015/ Erin Frick
Cucumber Salad & Grilled Corn

Whatever you happen to be making for your these awesome (and healthy!) side dishes will round out your festivity!  They are also easy dishes to bring with you to a party! Enjoy!

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August 16, 2015/ Erin Frick/ 1 Comment
Nutrition
recipe, healthy, holiday, food, fast, family
July 28, 2015

Letting Go to Move Forward

July 28, 2015/ Erin Frick
Letting Go to Move Forward

Tonight was bittersweet. As happy and excited as I am that I am doing something for myself, I’m also sad to let this small piece of my life go.

Wait. Who am I kidding? It's not a "little" piece of my life.  It's been a HUGE part of my life. And this bit of it, even more on an even bigger scale. 

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July 28, 2015/ Erin Frick/ 2 Comments
Lifestyle
family, friends
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ERIN FRICK Fitness & Life Coach

Experienced traveler. Your GO-TO place for motivation, accountability, balanced life tips, and, well... the FRICKin Good Life with Erin Frick: Fit Life Coach; recovering perfectionist, people pleaser and clearance rack shopper.

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