Love Yourself, Even When It's Hard
/The voice in our heads is lying. You know, that voice that tells you that you’re not enough.
Not pretty enough
Not thin enough
Not nice enough
Not smart enough
Not, well, you get the idea
Perhaps most of the time that little voice stays quiet and in the back of our heads; until something triggers it and we have to remind ourselves that we ARE enough.
Here are a just a few of my favorite affirming and loving quotes for those days when you (and I) need to be reminded of the amazing and wonderful people that we are.
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Halloween candy. Ugh.
Truth is, I don’t even like it. Maybe it’s because I have re-trained my taste buds to enjoy better quality food or maybe it’s because I know what’s in the candy and how it impacts my body (headaches & breakouts anyone?).
But there it sat, staring at me.
I knew it wasn't worth it. Sure, I love peanut butter and chocolate together. So Reese’s are a temptation. But truth is, the dark chocolate peanut butter cups from Trader Joe’s and Justin‘s peanut butter cups are better than Reese’s.
I said what I said.