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ERIN FRICK Fitness & Life Coach

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ERIN FRICK Fitness & Life Coach
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Search Posts

May 25, 2021

All the Feels, and That's Okay

May 25, 2021/ Erin Frick
All the Feels, and That's Okay

You are allowed to be sad.

… And mad.

… And grateful.

… And you can be all of those things at the same time.

I realize that’s a weird thing to say, but hear me out.

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May 25, 2021/ Erin Frick/ Comment
Lifestyle
mental health, personal development, perfectionist
December 10, 2020

Un-Grinch the 2020 Holidays

December 10, 2020/ Erin Frick
Un-Grinch the 2020 Holidays

Feeling like a bit of a Grinch this holiday season?

Same.

So how can we Un-Grinch our Holidays and end 2020 on an upswing? (Hint- Christmas Cookies may be involved)

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December 10, 2020/ Erin Frick/ Comment
Holidays
holiday, lifestyle, mental health, personal development
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ERIN FRICK Fitness & Life Coach

Experienced traveler. Your GO-TO place for motivation, accountability, balanced life tips, and, well... the FRICKin Good Life with Erin Frick: Fit Life Coach; recovering perfectionist, people pleaser and clearance rack shopper.

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